Simplebean Library of Natural Weight, Health, and Fitness

The Simplebean Library contains natural weight, health, and fitness books and DVDs. You will NOT find any commercial DIET books here. If you are looking for quick fixes, then you are in the wrong library. If your goal is a long, happy, and healthy life, you are  in the right place. All the items here are recommended by Simplebean.com. If you believe a book should be added to our list, please let us know.

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	Healthy Eating for Life for Children Physicians Committe for Responsible Medicine Nourish Your Child for Optimum health and well-being.
	Healthy Eating for Life for Women Neal D. Barnard Eat your way to better health and well-being. Making simple changes to your diet can significantly improve your health.
	Healthy Eating for Life to Prevent and Treat Cancer Neal Barnard M.D. This book offers a complete nutrition program to prevent and fight cancer.
	Healthy Eating for Life to Prevent and Treat Diabetes Physicians Committee for Responsible Medicine Establishing that diabetes is highly responsive to diet and life-style changes, these experts have transformed complex information into simple, easy-to-follow steps and 98 recipes that can help you lose weight effortlessly.
	Healthy Highways: The Traveler's Guide to Healthy Eating Nikki Goldbeck A unique guide for anyone who wants to eat healthfully, particularly while traveling.
	The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby Jane Middleton This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby.
	The Joy of Weight Loss Norris J. Chumley The Joy of Weight Loss is the dramatic story of how Norris Chumley turned his life around, after weighing 400 pounds during much of his adult life. After trying and failing virtually every diet, he discovered joy and lasting happiness, with permanent freedom from obesity. Chumley counsels a sensible diet, taking pleasure in pleasurable movement rather than a punishing exercise regime.
	The Lean Body Promise : Burn Away Fat and Release the Leaner, Stronger Body Inside You Lee Labrada It does not matter how many diets and fitness programs you have tried without success, Lee Labrada, former Mr. Universe, makes you a promise: There is a lean, strong body inside of you, and you have the power to release it. He shows you how to shift your body from fat-storing to fat-burning mode. Without counting calories, get ready to enjoy the most user-friendly metabolism-boosting nutrition program ever. You will never have to guess about what to eat, and you will never go hungry again!

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