|
|
 The
free Simplebean Health Guide quickly calculates your health statistics and
targets. To plan a healthy diet, you get important health information such as
your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily
calorie requirements and targets, and the target weight for your frame size.
The health guide even breaks down your daily calorie target into carbohydrate,
protein, and fat needs. It is excellent for weight loss or maintenance.
An on-line help system guides you through the process, helping you with all
input, and defining all terms. The help system also gives you access to on-line
articles about nutritional and activity needs of a healthy mind and body.
This is not a trial version. It is a free tool to speed you to your healthy
and happy body.
The Simplebean Health Guide requires the Microsoft .NET Framework
to be loaded on your computer. To check if you have already have the
.NET Framework, or to learn how to get it, click here
. If you are unfamiliar with or want more information about the
Microsoft .NET framework, visit
www.microsoft.com/net.
The Simplebean Health Guide runs on Microsoft Windows 98 SE, ME, 2000, and XP.
Minimum Pentium(r) III 450 Mhz, 256 Mb RAM required. Internet access
is required for the help System features.
Click here if you would like detailed
downloading and installation instructions.
The Legal Stuff
The software and files available for download published by fore royal, llc (the "Software") is provided "as
is" and "with all faults". fore royal, llc disclaims any responsibility for or
liability related to the Software. The Software is provided for your personal
use. You may not distribute the Software to anyone at anytime without the
express written consent of fore royal, llc.
THE SOFTWARE IS PROVIDED BY fore royal, llc "AS IS" AND "WITH ALL
FAULTS." fore royal, llc MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND
CONCERNING THE QUALITY, SAFETY OR SUITABILITY OF THE SOFTWARE, EITHER EXPRESS
OR IMPLIED, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTIES OF
MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT.
FURTHER, fore royal, llc MAKES NO REPRESENTATIONS OR WARRANTIES AS TO THE
TRUTH, ACCURACY OR COMPLETENESS OF ANY STATEMENTS, INFORMATION OR MATERIALS
CONCERNING THE SOFTWARE THAT IS CONTAINED IN THIS INTERNET SITE.
IN NO EVENT WILL fore royal, llc BE LIABLE FOR ANY INDIRECT, PUNITIVE, SPECIAL,
INCIDENTAL OR CONSEQUENTIAL DAMAGES HOWEVER THEY MAY ARISE AND EVEN IF fore
royal, llc HAS BEEN PREVIOUSLY ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.
There are inherent dangers in the use of any software available
for downloading on the Internet, and fore royal, llc cautions you to make sure
that you completely understand the potential risks before downloading any of
the Software. You are solely responsible for adequate protection and backup of
the data and equipment used in connection with any of the Software, and fore
royal, llc will not be liable for any damages that you may suffer in connection
with using, modifying or distributing any of the Software.
|
|
Trim Kids(TM) : The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Weight
Melinda S. Sothern
Today, one in four kids are overweight, putting them not only at risk for adult obesity and type II diabetes, but also for low self-esteem and depression. Here, children will learn kid-specific exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The Trim Kids approach has been featured on Oprah, Good Morning America, CBS This Morning, and 48 Hours and in USA Today, Ladies' Home Journal, and elsewhere.
|
The American Dietetic Association Guide to Healthy Eating for Kids : How Your Children Can Eat Smart from Five to Twelve
Jodie Shield
Practical, real-world solutions for busy parents on how to train their kids to eat healthy.
|
American Heart Association Low-Fat & Luscious Desserts : Cakes, Cookies, Pies, and Other Temptations
American Heart Association
The American Heart Association proves that you can enjoy desserts and still keep your heart healthy and your waistline trim. These sweet treats are light on saturated fat, cholesterol, and calories. Here are more than 100 mouthwatering recipes, including of course, chocolate, chocolate, and more chocolate. Every one of which can fit into a healthful eating plan.
|
Prescription for Nutritional Healing: The A-to-Z Guide to Supplements
James F. Balch
This book offers authoritative information about some three hundred fifty of the most important supplements available today. It covers how these supplements work, how to use them, and what to look for when choosing supplement products. Here is a straightforward, easty-to-understand guide to vitamins, minerals, herbs, phytochemicals, antioxidants, enzymes, amino acids, and more.
|
Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips
This is a great motivational book. It will encourage you to believe that you too can get in the best shape of your life. It provides the details of the challenge that has helped thousands develop healthy habits, and obtain a lean, happy body.
|
Mayo Clinic Fitness for Everybody
Diane, M.D. Dahm
From the most recognized name in health, this is a detailed, step-by-step guide to getting and staying fit, regardless of your age or physical condition. Developing an exercise plan, selecting the equipment that's right for you, staying motivated, and preparing for your favorite physical activity are just some of the topics covered in this practical, essential fitness guide.
|
Nature's Sports Pharmacy
Frederick C. Hatfield
Dr. Hatfield has taken his many years of experience in the field of sport nutrition to produce a complete encyclopedia of information that every sports enthusiast should know.
|
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Mary J. Shomon
This is not a fad Diet book. It addresses today’s slower metabolisms. Is your thyroid sabotaging your weight loss efforts?
|
|
|