|
|
The
free Simplebean Health Guide quickly calculates your health statistics and
targets. To plan a healthy diet, you get important health information such as
your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily
calorie requirements and targets, and the target weight for your frame size.
The health guide even breaks down your daily calorie target into carbohydrate,
protein, and fat needs. It is excellent for weight loss or maintenance.
An on-line help system guides you through the process, helping you with all
input, and defining all terms. The help system also gives you access to on-line
articles about nutritional and activity needs of a healthy mind and body.
This is not a trial version. It is a free tool to speed you to your healthy
and happy body.
The Simplebean Health Guide requires the Microsoft .NET Framework
to be loaded on your computer. To check if you have already have the
.NET Framework, or to learn how to get it, click here
. If you are unfamiliar with or want more information about the
Microsoft .NET framework, visit
www.microsoft.com/net.
The Simplebean Health Guide runs on Microsoft Windows 98 SE, ME, 2000, and XP.
Minimum Pentium(r) III 450 Mhz, 256 Mb RAM required. Internet access
is required for the help System features.
Click here if you would like detailed
downloading and installation instructions.
The Legal Stuff
The software and files available for download published by fore royal, llc (the "Software") is provided "as
is" and "with all faults". fore royal, llc disclaims any responsibility for or
liability related to the Software. The Software is provided for your personal
use. You may not distribute the Software to anyone at anytime without the
express written consent of fore royal, llc.
THE SOFTWARE IS PROVIDED BY fore royal, llc "AS IS" AND "WITH ALL
FAULTS." fore royal, llc MAKES NO REPRESENTATIONS OR WARRANTIES OF ANY KIND
CONCERNING THE QUALITY, SAFETY OR SUITABILITY OF THE SOFTWARE, EITHER EXPRESS
OR IMPLIED, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTIES OF
MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT.
FURTHER, fore royal, llc MAKES NO REPRESENTATIONS OR WARRANTIES AS TO THE
TRUTH, ACCURACY OR COMPLETENESS OF ANY STATEMENTS, INFORMATION OR MATERIALS
CONCERNING THE SOFTWARE THAT IS CONTAINED IN THIS INTERNET SITE.
IN NO EVENT WILL fore royal, llc BE LIABLE FOR ANY INDIRECT, PUNITIVE, SPECIAL,
INCIDENTAL OR CONSEQUENTIAL DAMAGES HOWEVER THEY MAY ARISE AND EVEN IF fore
royal, llc HAS BEEN PREVIOUSLY ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.
There are inherent dangers in the use of any software available
for downloading on the Internet, and fore royal, llc cautions you to make sure
that you completely understand the potential risks before downloading any of
the Software. You are solely responsible for adequate protection and backup of
the data and equipment used in connection with any of the Software, and fore
royal, llc will not be liable for any damages that you may suffer in connection
with using, modifying or distributing any of the Software.
|
|
 Think Thin, Be Thin : 101 Psychological Ways to Lose Weight Doris Wild Helmering Think Thin, Be Thin is loaded with practical ways to change your thoughts and your behavior around food and weight—the key to achieving your goal of a slim and healthy body. |
Healthy Baby Meal Planner Annabel Karmel This is the way to start babies off to a lifetime of healthy and happy eating. |
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet Vesanto Melina Learn how a vegan diet can protect against cancer and heart disease. Enjoy protein without meat and calcium without dairy, Explains balanced diets for infants, children, mothers, seniors, and athletes. Addresses overweight, underweight, and eating disorders. |
American Heart Association No-Fad Diet : A Personal Plan for Healthy Weight Loss American Heart Association Straight-forward advice backed by solid science, from a trusted source. The American Heart Association, the nation’s most trusted authority on heart-healthy living, introduces its first-ever comprehensive weight-loss book. No promises of dropping 10Lbs in the next week. You’ll learn how to set realistic goals, eat well to lose extra pounds safely, and add physical activity to keep the weight off for good. This book offers more than 190 delicious, all-new recipes. |
The Healthy Pregnancy Cookbook: Eating Twice as Well for a Healthy Baby Jane Middleton This cookbook gives clear, reassuring and up-to-the-minute advice to expectant and new mothers on choosing the best foods for themselves and for their developing baby. |
Super Size Me Morgan Spurlock Filmmaker Morgan Spurlock, rejected five times by the USC film school, won the best director award at the 2004 Sundance Film Festival for this alarmingly personal investigation into the health hazards wreaked by our fast food nation. Under extensive medical supervision, Spurlock subjects himself to a steady diet of McDonald's cuisine for 30 days just to see what happens. |
 The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating Rebecca Wood Rebecca Wood has conducted workshops and seminars on whole foods cookery and the properties of foods for three decades. Her book provides information on how to select, prepare, store, and use medicinally more than 1,000 common and uncommon whole foods. Also included are sidebars of recipes, and preparation suggestions. Wood has received both the James Beard Award and the Julia Child/IACP Award. |
Healthy Eating for Life to Prevent and Treat Cancer Neal Barnard M.D. This book offers a complete nutrition program to prevent and fight cancer. |
|
|